Wednesday, November 2, 2016

Gluten-Free Holiday! Candied Yams



This whole world of food sensitivities has been a bit rough, but after a couple years of working on recipes, substituting things and finding what works it is starting to come together for me. If you are gluten, dairy or corn free, don't worry, you can still enjoy your holiday favorites. Today's recipe is Candied Yams. I never liked them until I tried my husband's aunt's recipe. Actually, I never liked any of the Thanksgiving meal when I was younger and now that I do, I can't eat any of it without being in pain.

I have 2 varieties of this recipe, today we are going to do the Gluten & Corn free version. Tomorrow we will go with dairy free also.

You will need:

1 c gluten free flour (I use Pamela's Artisan Gluten Free Flour)
1 c gluten free oats
1 c brown sugar, softened
2/3 c butter

2 cups cranberries
pure maple syrup
4 fresh yams

This picture is a smaller batch...


1. Peel and chop yams. 
2. Boil yams till tender but not mushy.
3. While the yams are boiling, mix gluten free flour, gluten free oats, brown sugar and butter in a bowl until crumbly.
4. When the yams are cooked, put them in a baking dish and drizzle with maple syrup. Add the cranberries and 1/2 the crumb mixture. Mix it all up. Top with remaining mixture.
5. Bake at 350 for 35 minutes.

If you are very adventurous in the kitchen you can make some homemade marshmallows and when the yams are finished, top with marshmallows, broil them till golden and watch them closely so they don't catch fire.

Don't forger to check out gluten-free spiced cranberries!

Tuesday, August 16, 2016

Tamarindo and the Estuary

We had heard so much about the estuary tour, so we decided to go check it out before our visit to Tamarindo. The estuary is on the river between Playa Grande and Tamarindo. Both are very popular surf beaches.



It was very pretty, but hard to see because we have a couple of big tall people sitting in front of us in the boat. I could only see right to the side.


We stopped at one point to take a little walk and see the howler monkeys.


There were a few little babies and one monkey decided to pee on Cole more then once. The first time a little go on him and the second time Cole got out of the way.


This area is a natural habitat for crocodiles. Apparently there are a ton, we saw 2. One was a tiny baby on a tree and the other was this giant 9 foot croc who lives at the mouth of the river.


About 4 or 5 days before there was a surfer that was crossing the river from Playa Grande to Tamarindo. This is not something that many do and it is not safe since it is the mouth of a river that is natural crocodile habitat. There is even a boat that sits there to take people across. Well, this guy took his chances and go a chunk taken out of his leg by this guy right here.


They will not be doing anything to the crocodile. It is his home and the people should respect that. They will leave him rightfully so in his home.


We got to Tamarindo for lunch just in time for a beautiful thunderstorm.


After lunch it stopped raining and Dr. C rented a surf board for the kids to surf a little with.



Little C did great and he is hooked!


L did great also, but she could take it or leave it.




I think little C could stay in the water forever! He is part fish. After the beach we stopped at a beach club pool and then headed back to the hotel. By the time we got back to the car, it was pouring really hard and more thunder. We spent the afternoon at our condo relaxing with the rain. The power went out from the storm. We loved it!

Next is Playa Grande.

Kristen

Monday, August 8, 2016

Exploring Avellana Beach

We took a long drive on dirt roads to find this little surf beach. Dr. C wanted to eat dinner at Lola's and watch the sun set.

These trees were scattered all along the road. This was one of the smaller ones.


We got to the beach around noon (we had a late big breakfast), this gave us a lot of time to play in the water and on the beach before dinner. The tide was way out so there was lot of mud to dig in.


We made all kinds of little rivers going to our little lake.


Little C dug his own hole so deep that water was shooting into it. Then they both had to bury their legs into it.


The Matrix!




After playing in the water and digging in the sand for a few hours we decided to take a walk and explore the beach while killing another hour. The sun didn't set till about 6, so we though if we got to the restaurant at 5, it would be perfect to eat for that last hour and watch the sun go down.



There were interesting shells on the beach.






Lola's was so cute! I loved the tables and chairs and they were all out on the sand.


It was the perfect setting for a sunset dinner.


Too bad, I don't have a sun set picture. That's because we sat down at the tables at about 5:02 and used for a menu only to be told that they close at 5:00. No sunset dinner, a couple of very hungry kids and a long slow dirt road to find some food. At least the beach was nice!