Thursday, April 21, 2016

Gluten Free Banana Muffins

We are getting right into our gluten free grove and finding/creating/modifying recipes that are approved by the whole family and that don't make us miss gluten at all. (I wish I could say the same for dairy).


We are making these treats on a weekly basis right now and they don't last long. Sometimes the batch is gone in about 15 mins!


Recipe:

Preheat the oven to 350 degrees fahrenheit
2 C Gluten Free Flour (I use Pamela's Bread Mix)
1 t baking soda
1/4 t salt
1/4 c butter
1/4 c coconut oil
3/4 c pure maple syrup
2 eggs
2 over ripe bananas
1/4 t cinnamon

Mash the bananas then mix with all the wet ingredients. Add the dry and beat on high till smooth. These muffins are gluten free, so don't worry about mixing. It won't make them tough. Bake at 350 for 20 minutes or until a tooth pick comes out clean.


Dairy free option: Substitute butter for coconut oil.

I hope you enjoy them as much as our family does!

Kristen